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Foto: Rileks dan Tenang, Yoga Bareng di kumparanMOM Mom's Meet Up - juandry blog

30 Nov, 2025

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kumparan - #kumparanAdalahJawaban

Foto: Rileks dan Tenang, Yoga Bareng di kumparanMOM Mom's Meet Up

Nov 30th 2025, 14:06 by kumparanMOM

kumparanMOM Mom's Meet Up bersama MilkLife: Yoga for Moms, to Recharge and Relax. Foto: Jamal Ramadhan/kumparan

kumparanMOM Mom's Meet Up yang digelar Minggu, 30 November 2025 ini diisi dengan yoga bersama instruktur yoga bersertifikat, Novi Sri. Ya Moms, yoga merupakan salah satu olahraga yang punya banyak manfaat dan cocok untuk para ibu.

Yoga tidak hanya meningkatkan kebugaran, tapi juga melatih fleksibilitas, meningkatkan kekuatan otot, dan membantu mengelola pikiran jadi lebih tenang serta mindful. Dampaknya, kualitas tidur jadi lebih baik, emosi ibu juga jadi lebih terkontrol.

Yuk, simak keseruan kumparanMOM Mom's Meet Up yang didukung MilkLife ini!

Foto: Jamal Ramadhan/kumparan

Foto: Jamal Ramadhan/kumparan

Foto: Jamal Ramadhan/kumparan

Foto: Jamal Ramadhan/kumparan

Foto: Jamal Ramadhan/kumparan

Foto: Jamal Ramadhan/kumparan

Foto: Jamal Ramadhan/kumparan

Foto: Jamal Ramadhan/kumparan

Foto: Jamal Ramadhan/kumparan

Foto: Jamal Ramadhan/kumparan

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